How to Make Your Own Fitness Challenge

I love following this blog! If you need something challenging or fresh for your summer workouts (or life) read this and then go follow the blog!

Finding delight.

Today marks DAY 5 of my 10-Day Ballet Challenge and I’m LOVING it! Ballet is exercise that I enjoy, and although it’s a work-out it doesn’t feel like work in the same way that some exercise does. And as someone who easily succumbs to decision fatigue, I love waking up and knowing my work-out for the day is already sorted.

So, maybe you’re not so keen on living out your ballerina dreams but still find the idea of an at-home fitness challenge a little bit alluring. I’m here to help! (TBH, planning is half the fun of these things!) Below are the steps I followed to make my very own fitness challenge and YOU CAN TOO…

Decide on the length of your challenge.

I love yoga too much to spend too many days away from my mat. I decided on 10 days sort of at random. If you get bored…

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