“Yes You CAN”: promoting positive support for your loved one’s fitness goals in a negative world

Good day to you all! It is Thursday and I could not be happier to say that Thanksgiving cooking is in the bag and all of my Christmas decor went up this past weekend!  It took me about three hours but it is done.  And my sweet nephews, Braxton and Dustin, were there with me helping … Continue reading “Yes You CAN”: promoting positive support for your loved one’s fitness goals in a negative world

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