5 Signs You Should Trash The Scale

The Wednesday following my Wisconsin trip,  I did something really stupid....I got on the scale.  After a weekend of driving up to sixteen hours, eating salty foods like pizza and tacos, and drinking beers, I came home from my Wisconsin trip and immediately got right back into my workout routines.  I drank water, ate clean, and … Continue reading 5 Signs You Should Trash The Scale

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