5 Eerie Podcast Musts For Your Fall Workouts

Last Monday I woke up, dressed for work in a sleeveless shamrock green dress, stepped outside to walk to my car and OH!...it was chilly.  For the first morning since early March in Kentucky, there was a slight chill in the air, goose bumps appeared on my arm, and there was a certain smell in … Continue reading 5 Eerie Podcast Musts For Your Fall Workouts


Workout DVDs of The Month!

I am so excited to finally be doing a workout recommendation post for you all!  This is my first post, but I have been a very active individual for a decade now, so you can imagine how many workouts I have tried!  Today I have two recommendations for you to try out the rest of … Continue reading Workout DVDs of The Month!